CREATING SPACES TO CONNECT, HEAL & TRANSFORM

EVENING AND DAY RETREATS

Late Summer/Autumn Offerings

Silver Shedding Day Retreat
Saturday 17th October 10.30 - 4.30pm
Avebury

You are invited to join Lucy and I in Avebury for a grounding day tuning into the natural energy of late Autumn, the moment harvest releases its final breath. Are you feeling the call to take time to connect and equilibrate with the environment and the seasons? When we allow ourselves to align with the natural rhythms that guide our biology, life can flow with more ease. This is the last opportunity in the Year of the Fire Horse to lay down your resources before the descent into Winter. Throughout the day we will connect with the land, our inner landscape, and share seasonally designed practices, treats and explore the wonder of functional mushrooms.

In Chinese wisdom, Autumn is ruled by the Metal element and the emotions of grief and letting go. As the leaves fall in earnest, it's an ideal time for us to shed what no longer serves, creating space and capacity as we tread our paths forward with a quiet sense of self-worth.
Why retreat?
  • Space, time, support and practices to aid the gentle release of burdens you have been carrying.
  • An opportunity for detoxification.
  • Enhance your immunity and learn techniques to help maintain it through the colder months.
  • Support and expertise from two compassionate practitioners in a sacred environment.
  • A deep knowing that letting go and travelling lightly into winter will allow for clarity, space and the courage to stand in your own unique value.
  • Desire to understand how functional mushrooms can support you through the colder months.
What awaits you:
  • Opening ceremony; settle into the space with warming infusions, grounding mediation, journaling for clarity and intention setting.
  • Moving Meditation (Qi Gong) among the stones, to ground connect to the body and release (weather permitting)
  • Seasonal Functional Mushroom Workshop, with an opportunity to sample products.
  • Detoxifying Acupuncture Soundbath with Ear Acupuncture or Ear Seeds - This powerful combination supports release, allowing you to fully integrate the healing energies of the day.
  • You'll leave with a small gift, a tangible thread back to the day's practices and wisdom.
  • Seasonal treats, snacks, infusions and healthy lunch included.
  • Additional option to join the host and attendees for a social meal post retreat at The Burj, Indian Restaurant (not included in retreat cost).
Join us in this safe and supportive cocoon for a day of deep nourishment and gentle release, leaving you feeling lighter, grounded and restored, with greater space and clarity as you step towards the stillness of winter.

If you have any questions, do not hesitate to contact us .

With love, Lynda and Lucy
BOOK YOUR PLACE
The Ankh: Unlocking the Wisdom Within
Exploring the Roots, Rhythms and Alchemy of Ancient Egypt 
Monday 19th October 6.00 - 8.30pm
Above the Henge Shop, Avebury

Join us for a magical evening exploring the energy of the ancient Egyptian Ankh. 

The Ankh carries a powerful energy of unlocking, opening and remembrance. It invites us to step beyond what may be holding us back and become more open to the wisdom, clarity and guidance that is waiting to be received. This evening is an opportunity to pause from the outside world and journey inward. To reconnect with yourself, open your awareness and become more conscious of the unseen support that surrounds you.
Through sound, ritual, healing and channelling, we will be guided into an experience with the Ankh and its unique energy.

What awaits you:
  • Live Handpan music
  • Sacred oil anointing with Frankincense, Rose & Myrrh
  • Channelled messages from the Ankh
  • Guided meditation & immersive Sound Journey
  • Hands-on healing & energy activation
  • Connection with your higher self & guides
  • Reflection and sharing
  • Nourishing homemade treats & herbal infusions
The evening will create space to deepen your awareness of the support around you — those unseen helpers, guides and energies that can offer wisdom, reassurance and a sense of being held as you move through life. Come with an open heart and an open mind, and allow yourself to be guided. You may arrive with a question, something you are ready to move through, or simply a feeling that you are being called to something new. There is no need to know what you are looking for.

Allow the Ankh to unlock what is ready to be seen, felt and remembered.

We would love to welcome you into this beautiful evening of ancient energy, deep connection, healing and discovery.

With love, Lynda, Hattie and Ben xx
BOOK YOUR PLACE

The coaching I have been lucky enough to receive from Lynda has been completely life changing! Her kindness, compassion and willingness to help others is what makes her so unique  I am forever grateful to Lynda for helping me reach my goals and making what seemed in my mind as huge hurdles, become small and easy to overcome 
Her passion for oils is contagious and I am now hooked and amazed at how many benefits I have discovered in my life and my family’s after Lynda’s oil recommendations. 
When working recently, I had Siberian Fir diffusing which was a sample kindly from Lynda and I have never felt so focused, motivated and uplifted... I managed to get so much work done! 
I wouldn’t be where I am today and on this path if it wasn’t for Lynda.
Hattie, Animal Communicator | Wiltshire 

Throughout my consultation with Lynda, she listened intently and documented my key thoughts. Lynda tailored my hypnotherapy session and sensitively personalised it in a way that I totally connected with the journey, her listening skills are spot on. From zero commitment to reading, I now read daily and love it! If I miss a day I now feel a sense of duty that I must catch up on the pages from the day before, ‘I owe this to my future self’, Lynda kindly provided me with this mantra also. I continue to use the recordings, although no longer on a daily basis but I have them on my phone for when I chose to listen. I’m beyond elated at how our sessions have worked out. Lynda, thank you for unearthing my new daily habit which I can not live without now, forever grateful.
Liz, Team Leader | Wiltshire 

I have been a client of Lynda's for hypnotherapy and wouldn't hesitate to recommend her. She is extremely professional but gentle and sensitive to your needs. With the hypnotherapy treatment I felt a noticeable difference and positive results after the first session and this continued with the 2nd session. She also teaches you techniques and provides you with tips to maintain progress made in the sessions. If you're thinking of changing your life for the better and want to find a healthy holistic way then Lynda can help you do this with her calm, caring and inspiring approach.

Nicola, Trust Fundraising Manager | Wiltshire 

Lynda is an amazing hypnotherapist and coach. She is really gentle and intuitive. I have been coached by her and also had hypnosis for quitting smoking. The experience of hypnosis was amazing. I have been an on and off smoker for almost a decade and never able to quit. After the session, I woke up and I was wondering “why did I ever smoke?”. It felt so easy and simple. My mind had made a shift to a completely different place in less than an hour. Lynda supported me and she followed up with me several times. Regarding the coaching, I was also dealing with some insecurities and Lynda tapped in really quickly to the problem and made me realize that it was all ok. I was able to take actions quite fast after this! I would very highly recommend Lynda as a holistic therapist. She really understands you, commits to it and has amazing intuitive powers! Thank you Lynda, I am grateful and humbled

Nasia, Data Engineer & Coach |  London

Yin Yoga and Soundbath bring me such a peaceful moment. I have always loved Yin Yoga and it makes me very relaxed, more after a hard day or week. It is incredible the feelings one can feel when combining specific postures with the sounds. Especially, when you used the drum near to our body, it provoked in me a feeling of wanting to expel my hard and deep emotions. However, towards the end of the session, you used something in contact with my forehead, and I felt how you were passing all your energy on me. It was a very special and unique moment. 
I look forward to seeing you in the next one, as I feel it as a very powerful medicine for my head, heart, soul and body.  Thank you
Nazaret, Teacher | Wiltshire

I had 3 regression sessions and a life coaching session with Lynda and she was amazingly supportive throughout, holding a safe space for me both in the sessions and when I needed support due to processing between sessions. She checked in with me regularly to see how I was and suggested ideas to aid in my healing. With Lynda's guidance I have released so much emotional trauma and feel like a new me has emerged. I can't thank Lynda enough for the help and support she provided through my journey. An amazingly kind soul with many healing talents. 
Sarah, Engineer | Dorset

Lynda is an amazing coach. She works from the heart and goes above and beyond. I was struggling with a difficult anniversary and she not only helped with her compassionate coaching but with a variety of tools such as creating a personal blend of her essential oils to help ground me. Lynda is extremely knowledgeable in her field and I'd highly recommend her.
Vicki, Life Coach & Yoga Teacher | Warwickshire 
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