CREATING SPACES TO CONNECT, HEAL & TRANSFORM

EVENING AND DAY RETREATS

Spring & Summer Offerings

Reawakening Your Inner Maiden
Retreat Day 
Saturday 29th March 10.30 - 4.30pm
Above the Henge Shop, Avebury 

Are you ready to reconnect with your vibrant, playful, and free-spirited self? Join us for a transformative day retreat that will guide you through the powerful and joyful energies of the Inner Maiden. 

This is the next chapter in our sacred feminine journey, following our explorations of Mother, Priestess, and Wise Woman energy. Now, we turn to the youthful, adventurous Maiden—the part of us that is curious, open-hearted, and alive with possibility.

In this deeply nourishing and playful space, we will embrace and amplify the Maiden energy that exists within us all, tapping into her joy, her creativity, and her wisdom. We will celebrate the cycles of nature within and around us. And it is our honour to share this journey on the sacred land of Avebury, a place of deep spiritual connection.
What awaits you

  • Connect with your inner voice through guided sound healing, allowing the power of sound to (re)awaken and clear old patterns, inviting the lightness and joy of the Maiden to emerge.

  • Move your body freely and expressively through free flowing dance and movement practices that invite you to reconnect with your playful, spontaneous self.

  • Engage in creative time and harness the magic of plants and oils to craft your own personalised blend, supporting your intention to embody Maiden energy.

  • Experience the power of rhythm and community as we drum together to awaken our collective energy, release our inhibitions and deepen our connection to the sacred land and ourselves.

  • Savor a delicious homemade seasonal lunch, lovingly prepared to nourish body and soul, accompanied by cacao treats that open the heart and support deep connection.

This retreat is for you if you are ready to:
- Awaken your playful, creative, and curious spirit  
- Deepen your connection with the sacred feminine  
- Embrace the freedom and joy of the Maiden within  
- Connect with like-minded women in a safe, supportive environment 
 
This day retreat is an invitation to step into the flow of life, to be open to new possibilities, and to rediscover the vibrant Maiden within you. We’ll create, we’ll dance, we'll play, we’ll heal, and we’ll celebrate together.
   
Spaces are limited.  Reserve your place today and join us for this deeply transformative day.

Reserve your spot today. We've created special bundle prices to come along as mother/daughter or friends to enjoy this experience together.  

We can't wait to see you there—ready to dance, create, and (re)awaken the magick of the Maiden! 🌸💫

This is an intimate event so book early to avoid disappointment.  

With love, Lynda & Francesca xx
BOOK YOUR PLACE
Essence of Spring: Soundbath & Essential Oil Blending Retreat Evening
Wednesday 2nd April 6.15 - 8.30pm
Above the Henge Shop, Avebury 

Ready to treat yourself to a deeply nourishing mid-week experience? Join us for a Wednesday evening of Sound Healing and Essential Oil Magic – a soulful escape designed to bring calm, balance, and vibrant energy to your week. Take a pause, reconnect, and embrace a journey that unites your heart, body, and mind, all in the sacred energy of Avebury.

Sound Healing
Our bodies hold memories and emotions, and through the power of therapeutic sound, we can release blocked energy and restore natural harmony. 
This transformative practice harmonizes the physical, emotional, and mental bodies, guiding you back to a place of balance and peace.  Whether you relax lying down or seated, you’ll feel deeply restored, refreshed, and re-energized as the sounds work their magic.

Essential Oil Blending Class – take home your creation
As part of this experience, I will guide you through a fun and interactive class on blending your very own master essential oil blend. This personalised blend will be crafted with the intention of amplifying the energy you wish to invite into your life. Not only will you leave with a beautiful, bespoke creation, but this aromatic blend will also serve as a powerful anchor, helping you carry the energy of the evening with you long after the event.

What awaits you:
  • A guided meditation leading you into deep relaxation, flowing effortlessly into a sound healing journey that connects you with your inner energy.
  • A transformative sound healing journey, tailored to your intention, with alchemy crystal bowls, drum, gong, chimes, and more.
  • A personalised essential oil blend to take home with you to carry the energy of calm long after the event (valued at £25).
  • Individual and group reflection time with homemade treats at the end to help you ground your energy.
  
I am offering an under 18 price for anyone who wishes to bring along a young person.  It's so wonderful to share these natural ways of supporting ourselves.

With love, Lynda  xx
BOOK YOUR PLACE
Embrace the Magic of Beltane: Soundbath & Meditation Retreat Evening
Wednesday 2nd April 6.15 - 8.30pm
Above the Henge Shop, Avebury 

A Celebration of New Beginnings
As the wheel of the year turns, Beltane brings a moment of vibrant energy and renewal. A time to honour the blossoming of life, fertility, and creativity, Beltane invites us to ignite our passions and dreams. Join me for an evening dedicated to connecting with the energy of this powerful time of the year—a sacred space for reflection, transformation, and celebration of new beginnings.

During this transformative retreat evening, I will guide you through a journey of deep healing and connection. Together, we’ll align with the fertile energies of the season, using the power of sound, meditation, essential oils, and nourishing treats to awaken our senses, release stagnant energies, and set powerful intentions for growth.
Sound Healing 
Our bodies hold memories and emotions, and through the power of therapeutic sound, we can release blocked energy and restore natural harmony. 

This transformative practice harmonizes the physical, emotional, and mental bodies, guiding you back to a place of balance and peace.  Whether you relax lying down or seated, you’ll feel deeply restored, refreshed, and re-energized as the sounds work their magic.

What awaits you:
  • A guided meditation to connect with the energy of summer, encouraging creativity, passion, and new beginnings. Awaken the seeds of your intentions and watch them grow.
  • Sound Healing: Let the soothing and releasing sounds of crystal bowls, drums, chimes and other instruments bathe you in a wave of relaxing vibrations, help you to clear energetic blockages and balance your nervous system.
  • Connection to the Plant Kingdom: Throughout the evening, we will use essential oils to ground, uplift, and support the energy of growth and manifestation, helping you align with the spirit of the season.
  • Individual and group reflection time with homemade treats at the end to help you ground your energy.
I am offering an under 18 price for anyone who wishes to bring along a young person.  It's so wonderful to share these natural ways of supporting ourselves.

With love, Lynda  xx
BOOK YOUR PLACE
Restore and Radiate Acupuncture Soundbath for the Summer Solstice
Monday 16th June 6.00 - 8.30pm
Above the Henge Shop, Avebury

The Summer Equinox is on the 21st June, in Acupuncture this forms a 15 day energetic node which marks the apex of Yang, the maximum of light, masculine energy. This is a special energetic opportunity to reset yourself. Summer’s special gift is the energy of Fire, which allows us to give and receive warmth, by giving and sharing we build our own Fire and bring more summer joy to the world. Our recommendation for the Summer Equinox is to focus on healing the heart and accessing your optimism. You can create your summer intentions whilst balancing the fire within and restoring your light and radiance.

By taking this space to yourself and by using acupuncture along with the resonance and vibration of sound, it will allow room for the joy of summer to flourish!
Join us for an evening of transformation, as we weave the ancient wisdom of acupuncture with the soul-stirring resonance of sound. This journey will guide you through a gentle unwinding, a release of winter's lingering shadows, and a reawakening to the vibrant energy of growth that is available to us all in spring.

Why Summer?
Some of the benefits we would hope you would receive by this support during the seasonal transition:
  • A sense of release and cleansing of physical and emotional toxins.
  • Bringing your fire energy into balance allowing for access to inner calm.
  • Nourishing the heart to allow for increased optimism and joy.
  • Feel restored and radiant with access to your inner abundance.
  • Connecation with other like-minded individuals. 
What awaits you:
  • Guided meditation: Embark on a journey inwards, setting intentions aligned to this transition.
  • Acupuncture treatment: Experience the gentle yet potent touch of needles as they unlock the flow of vital energy, supporting your body's to tune into nature's rhythms.
  • Immersive sound bath: Bathe in the transformative frequencies of gongs, crystal singing bowls, and drums, all supporing relaxation, release and calling in the joy of summer
  • Homemade treats and infusions: Nourish your body and spirit with delicious delights crafted with seasonal ingredients.
  • Enhance and anchor the experience with the intuitively selected use of essential oils.
  • Time to reflect and share: Connect with like-minded souls and share the magic of this transformative evening.
All helping you to step into and harmonise with summer, the season of joy.

Reserve your spot in this limited-capacity event and embark on a journey of transformation. We look forward to welcoming you into this sacred space of transformation.  

With love, Lynda & Lucy xx
BOOK YOUR PLACE

The coaching I have been lucky enough to receive from Lynda has been completely life changing! Her kindness, compassion and willingness to help others is what makes her so unique  I am forever grateful to Lynda for helping me reach my goals and making what seemed in my mind as huge hurdles, become small and easy to overcome 
Her passion for oils is contagious and I am now hooked and amazed at how many benefits I have discovered in my life and my family’s after Lynda’s oil recommendations. 
When working recently, I had Siberian Fir diffusing which was a sample kindly from Lynda and I have never felt so focused, motivated and uplifted... I managed to get so much work done! 
I wouldn’t be where I am today and on this path if it wasn’t for Lynda.
Hattie, Animal Communicator | Wiltshire 

Throughout my consultation with Lynda, she listened intently and documented my key thoughts. Lynda tailored my hypnotherapy session and sensitively personalised it in a way that I totally connected with the journey, her listening skills are spot on. From zero commitment to reading, I now read daily and love it! If I miss a day I now feel a sense of duty that I must catch up on the pages from the day before, ‘I owe this to my future self’, Lynda kindly provided me with this mantra also. I continue to use the recordings, although no longer on a daily basis but I have them on my phone for when I chose to listen. I’m beyond elated at how our sessions have worked out. Lynda, thank you for unearthing my new daily habit which I can not live without now, forever grateful.
Liz, Team Leader | Wiltshire 

I have been a client of Lynda's for hypnotherapy and wouldn't hesitate to recommend her. She is extremely professional but gentle and sensitive to your needs. With the hypnotherapy treatment I felt a noticeable difference and positive results after the first session and this continued with the 2nd session. She also teaches you techniques and provides you with tips to maintain progress made in the sessions. If you're thinking of changing your life for the better and want to find a healthy holistic way then Lynda can help you do this with her calm, caring and inspiring approach.

Nicola, Trust Fundraising Manager | Wiltshire 

Lynda is an amazing hypnotherapist and coach. She is really gentle and intuitive. I have been coached by her and also had hypnosis for quitting smoking. The experience of hypnosis was amazing. I have been an on and off smoker for almost a decade and never able to quit. After the session, I woke up and I was wondering “why did I ever smoke?”. It felt so easy and simple. My mind had made a shift to a completely different place in less than an hour. Lynda supported me and she followed up with me several times. Regarding the coaching, I was also dealing with some insecurities and Lynda tapped in really quickly to the problem and made me realize that it was all ok. I was able to take actions quite fast after this! I would very highly recommend Lynda as a holistic therapist. She really understands you, commits to it and has amazing intuitive powers! Thank you Lynda, I am grateful and humbled

Nasia, Data Engineer & Coach |  London

Yin Yoga and Soundbath bring me such a peaceful moment. I have always loved Yin Yoga and it makes me very relaxed, more after a hard day or week. It is incredible the feelings one can feel when combining specific postures with the sounds. Especially, when you used the drum near to our body, it provoked in me a feeling of wanting to expel my hard and deep emotions. However, towards the end of the session, you used something in contact with my forehead, and I felt how you were passing all your energy on me. It was a very special and unique moment. 
I look forward to seeing you in the next one, as I feel it as a very powerful medicine for my head, heart, soul and body.  Thank you
Nazaret, Teacher | Wiltshire

I had 3 regression sessions and a life coaching session with Lynda and she was amazingly supportive throughout, holding a safe space for me both in the sessions and when I needed support due to processing between sessions. She checked in with me regularly to see how I was and suggested ideas to aid in my healing. With Lynda's guidance I have released so much emotional trauma and feel like a new me has emerged. I can't thank Lynda enough for the help and support she provided through my journey. An amazingly kind soul with many healing talents. 
Sarah, Engineer | Dorset

Lynda is an amazing coach. She works from the heart and goes above and beyond. I was struggling with a difficult anniversary and she not only helped with her compassionate coaching but with a variety of tools such as creating a personal blend of her essential oils to help ground me. Lynda is extremely knowledgeable in her field and I'd highly recommend her.
Vicki, Life Coach & Yoga Teacher | Warwickshire 
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